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Myofascial Release® DGMR

MYOFASCIAL RELEASE® DGMR

Myofascial Release is a holistic treatment method that aims to release deep-seated tension and restriction in the connective tissue. This technique is used to restore balance and increase vitality to the entire body through the fascial system. Unlike traditional massage, which often does not reach deeper layers of tissue, myofascial release can effectively reach and treat these deeper layers.

WHY TREAT THE FASCIAL SYSTEM?

Thickening, hardening and dehydration of connective tissue can significantly reduce mobility and lead to pain syndromes. These problems in the fascial system affect not only the connective tissue itself, but also other tissues and organs, as all parts of the body are interconnected.

WHAT ARE FASCIAE?

Fascia is a complex and vital tissue that plays a central role in maintaining the health and functionality of the human body. Fasciae are thin but strong bands of connective tissue that surround and support muscles, organs and other structures in the body. These connective tissue structures are an important part of the human body and play a key role in stabilising and coordinating movement

TREATMENT OF FASCIAL PROBLEMS

Therapies such as myofascial release, fascial massage and specific stretching exercises are aimed at removing adhesions and hardening in the fascia, improving mobility and relieving pain. Targeted techniques help to restore the elasticity and health of the fascia, resulting in improved well-being and functionality of the entire body.

FASCIAL MANIPULATION TECHNIQUES

The techniques used vary depending on the condition of the tissue and the individual needs of the patient. They may include deep tissue manipulation, gentle fascial stretching or ‘unwinding’, where the tissue performs its natural movements and relaxes on its own. Deep tissue manipulation often uses the knuckles or elbows to reach deep-seated adhesions.

FASCIA AND CONNECTIVE TISSUE

Fascia and connective tissue are related terms, but have different meanings and functions in the body:

1. Connective Tissue
Connective tissue is a general term for a group of tissues that support, connect and protect other tissues and organs in the body. It includes different types of tissue such as

  • Bones
  • Cartilage
  • Blood
  • Adipose tissue
  • Fascia

Connective tissue has many functions, including protecting organs, giving the body structure, storing fat and transporting substances (e.g. blood is a form of connective tissue).

2. Fascia
Fascia is a special type of connective tissue. It is a thin but strong layer that surrounds muscles, bones, nerves, blood vessels and other organs. The main functions of fascia are to

  • Provide structural support for muscles and organs.
  • Connect different parts of the body, creating an integrated system for movement and stability.
  • Separate and protect muscles and organs to prevent friction and damage during movement.

Fascia is divided into different types:

  • Superficial fascia – lies under the skin and contains fatty tissue.
  • Deep fascia – surrounds muscles, bones and blood vessels.
  • Visceral fascia – surrounds organs such as the heart, lungs and abdominal organs.

Key differences:

  • Connective tissue is a broader term that includes various tissues that support and connect the body.
  • Fascia is a specific type of connective tissue that primarily wraps around and supports muscles, organs and other structures.

Fascia is therefore part of the connective tissue, but not all connective tissue is fascia.

FUNCTIONS OF FASCIA

Support and protection: Fasciae surround and support organs, muscles and blood vessels, providing structural support and protecting sensitive structures from injury.

Separation and connection: Fasciae separate individual muscle groups and organs while allowing them to interact and move smoothly.

Force transmission: Fasciae transfer force from one part of the body to another, improving the efficiency and coordination of movement.

Fluid movement: Fascia promotes the circulation of lymph and blood by acting as a channel for the transport of these fluids, helping to detoxify and nourish tissues.

Communication: Fascia contains numerous nerve endings and receptors that transmit information about tension and movement to the central nervous system, helping to fine-tune movement.

FASCIAL-CONNECTIVE TISSUE MASSAGE

Fascial-Connective Tissue Massage combines techniques of fascial and connective tissue massage. It is used to treat a variety of conditions, such as chronic pain syndromes and internal organ dysfunction, and to promote the overall health and well-being of the client.

REFLEX EFFECT

The massage is aimed at stimulating the reflex zones located in the connective tissue. This allows an effective influence on the internal organs and body systems, improving their function.

THERAPEUTIC EFFECT

The massage is used to treat various conditions, including circulatory disorders, internal organ problems and chronic pain. Its therapeutic effect contributes to the improvement of general health.

GOALS

Improve blood and lymph circulation
Relieve muscular tension and pain
Improve the condition of connective tissue and skin
Stimulate the functioning of internal organs and systems
Reduce stress levels and improve general wellbeing